1. Home
  2. Instagram
  3. Errors and problems
  4. Can't log in

Common problemInstagramiPhone and Android app, web

Can't log in to Instagram

Password or login link not working

Instagram will not accept your login or keeps sending you back to the login screen. Instagram's fix is to reset the password with a login link sent to your email or phone.

Is Instagram down right now? Operational: 90 problem reports in the last hour. If it were down for everyone, this problem could come from there; right now it looks normal.
Fix it

How to fix it

  1. Tap Forgot password? on the login screen.

  2. Enter your username, email address or phone number and tap Send login link.

  3. Open the link in your email or text message and follow the steps to set a new password.

  4. If that does not work, open the Instagram account recovery page in a phone or computer browser and follow the steps there.

From Instagram's help pages: help.instagram.com, in our words. Checked on 5 November 2026. If the steps do not help, Instagram's own support is the next stop.

More

More Instagram errors and common problems

All Instagram errors and common problemsLive Instagram status